I will get you the results you're looking for.
For years I tried to change myself by doing. The gym, this, that, I have tried all of it. And every time I fell back into the same patterns, no matter how hard I tried.
What held me back was me, and the image I had of myself. I did not need to do more, I needed to do the right thing. That is where I can help you.
What's more important to you?
Nice to meet you!

My name is Liam Kratos. When you start this, you work with me personally for six months, not with a programme carrying my name. I know exactly how to get you to the next level and beyond, and the fact that you are here reading this means you are ready. There are no coincidences.
- Longevity
- Anti-aging
- Nutrition
- Exercise
Reprogram your mind to accomplish it all effortlessly
To ensure quality, I only open 2 spots each month.
Everything that you will receive
Video sessions
One to one, with me, through the whole six months.
Direct contact
Messages with me between the sessions. You get me, not a support desk.
Your limiting beliefs
The patterns that hold you back without you noticing, where they came from, and how you take them apart.
Identity and the I AM framework
Learning to think and speak from who you are, instead of from your mood or your circumstances.
Body and mind together
You can have the best body in the world and still be locked inside a mind full of limiting beliefs. It works no better the other way round.
Reaching your goals and dreams
Effortlessly, because you become the person for whom that is normal, instead of pushing harder at the same wall.
A spiritual foundation
For anyone looking for a faith base that holds, whatever tradition you start from.
Breaking family patterns
How you recognise what was handed down to you and stop it with yourself, without condemning your parents.
What is not in it
- Blood work. If you want it, you pay for it yourself.
- Supplements.
- A gym or a trainer.
- Wearables.
- Your groceries.
And no treatment of any kind. I am not a doctor, a psychologist or a dietitian, and nothing in here diagnoses anything.
Let's sum it up
- Six months, one to one, with me rather than with a programme.
- Video sessions and direct contact with me, not with a programme.
- Your beliefs, your self image and your body, in one piece of coaching.
€10,000.00
For six months · incl. VAT
What happens in that call
There is no buy button on this page and there is not going to be one, because I do not accept everyone. I work with people who truly want to change their life, and I am not going to waste your time or mine. Someone who lies to himself, or negotiates with himself, is not one of them.
- 01You tell me where you are now and what has already failed to work. I listen and I keep asking.
- 02I say what I would do and what those six months look like for you. Including where that differs from what is written above.
- 03If it fits, you get a proposal with the amount and the agreements in it. If it does not, I say so, and that happens more often than you would think.
Thirty minutes, on video. Free, and nothing follows from it.
What you are thinking right now
Ten thousand euro is a lot of money.
It is. And it is a number you feel now, while the place you want to leave has been costing you for years.
The question is not whether it is a lot. The question is what another five years in the same spot costs you.
Work that number out. If it comes in under ten thousand, this is not for you and I mean that.
Somebody else offers the same for less.
That is nearly always true, and from the outside it does look the same: a plan, an app, someone checking in.
Ask them how many people they take on at once. I open two spots a month, so what you get is me and not a queue.
If the answer is thirty, you are buying a programme and not guidance. That can work fine. It is simply a different thing.
I am not ready yet.
Almost nobody is, and waiting does not change it.
You do not start this because you are ready, you start because you have had enough.
Write down when you would be ready, with a date on it. If no date comes out, you already have your answer.
I am scared to.
Good, then it is touching something real.
I hear this in nearly every call, and it is rarely about the money. It is about what happens if you try properly and it does not work.
So ask yourself which one you would rather live with: trying and finding out, or standing in this exact spot next year? The call costs you nothing and commits you to nothing.
What if it does not work?
Ask yourself what usually goes wrong: the plan, or the weeks where nobody was watching? Here someone is watching, and what does not work goes out and gets rebuilt.
The only way this fails is if you are not there. And that part is yours.
I do not have time for this.
Look at last year. Did you have more time then, or less?
It only goes one way. The longer you wait, the less time you have.
So the question is not whether you have the time. The question is what you are spending it on.
You know you are meant for more. You have big dreams and goals, and you are doing the things everybody says you should do to be successful, or to get to the next level. You are still not getting there.
That is where I was stuck too, so I know how you feel and where you are right now. You do not want another do this, do that. You want results and your goals met, so you can truly start enjoying your life.
I know where you want to go, and how to get you there.
If you are truly ready to make that change and start living the life you always dreamt of, plan a call with me. We will see whether you are a good fit, because not everybody is. The fact that you are reading this means you are in the right place. There are no coincidences.
Looking forward to meeting you. Let's get you to your goals.
All love,
Liam

